Club Nights

Welcome to Club Nights

Club Nights are the heart of North Harbour Bays Athletics Club and are where athletes come together each week to learn new skills, challenge themselves, make friends, and enjoy athletics in a fun and supportive environment.

Whether your child is trying athletics for the first time or already has competition experience, Club Nights provide opportunities for athletes to develop across a wide range of track and field events while building confidence, fitness, and friendships.


When and Where?

Season: October to March

Day: Tuesday evenings

Arrival: 5:00pm – 5:15pm

Start Time: 5:15pm

Location: AUT Millennium, 17 Antares Place, Rosedale, Auckland


Who Can Participate?

Club Nights are designed primarily for athletes aged 4–14 years, with athletes competing in age groups based on their age as at 31 December each year.

While the structured programme focuses on junior athletes, all North Harbour Bays Athletics Club members are welcome to attend. Senior and Masters athletes are encouraged to participate in open races and selected events throughout the season and enjoy being part of the wider club community.


What Happens at Club Nights?

Each week athletes take part in a variety of athletics events designed to develop skills across all disciplines of the sport.

Events may include:

  • Sprints
  • Middle and long-distance running
  • Hurdles
  • Long Jump
  • High Jump
  • Triple Jump
  • Shot Put
  • Discus
  • Javelin
  • Relays

Programmes vary throughout the season, providing athletes with opportunities to experience different events, improve their skills, and work towards personal best performances.


Ages 4–6

Our youngest athletes begin with a group running activity before moving into a fun and engaging programme focused on developing fundamental movement skills.

Activities are designed to build confidence and introduce the basic athletics skills of running, jumping, and throwing through age-appropriate games and activities.

The programme typically runs for approximately one hour.


Ages 7–14

Athletes aged 7–14 rotate through a range of track and field events throughout the season under the guidance of coaches and volunteers.

The programme helps athletes:

  • Learn correct event techniques
  • Develop athletic skills and fitness
  • Build confidence through participation
  • Track their progress throughout the season
  • Prepare for interclub and championship competition opportunities

Sessions typically run for approximately 90 minutes.


What to Bring

To get the most out of Club Nights, athletes should bring:

  • Running shoes
  • A water bottle
  • Weather-appropriate clothing
  • A positive attitude and willingness to give things a go

Weather and Cancellations

Any cancellations, venue changes, or important updates will be communicated through the club's usual communication channels.


Looking for More Opportunities?

Athletes who would like additional training and competition opportunities can explore our Junior Programmes and Pathways, Cross Country & Road, Interclub, and Championship events throughout the year.

For membership information, registration details, and club uniforms, please visit our Join Bays section.